Wednesday, 16 March 2016
6 WAYS TO REDUCE STRESS AND ANXIETY! ft Randomise!
Sunday, 6 March 2016
Do one thing a week that scares you

I think letting people know how lucky we are to have them in our life is the best thing to do, it will improve your relationship, and overall make you and that person really happy. I definitely need to start doing this more, I've vowed to make more of an effort with people, and let them know how much I appreciate them.
Tuesday, 5 January 2016
Gratitude. The 52 week challenge!
I was inspired to write this post after reading Rebecca's blog post about the 52 weeks of gratitude challenge. Personally, I find it hard to be happy and positive in life, the cause? My mental health, which you can read all about here in my latest post. This year, however, is the year I want to change and improve my health and wellbeing. To start with I am going to take a step back, appreciate all the things I have in my life, and be truly grateful.
Thursday, 31 December 2015
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