*Includes disclaimer of not being a professional, and these are just some ways that help me feel a little bit calmer or at ease*. Anywho, I'd like to share with you six ways that may help you feel more relaxed, as stress, anxiety and nerves are very common, and thus I'd like to share with you my tips!
I think these are pretty generic and what most people tend to do anyway, although I hope this post is a nice reminder for you, and motivates you to
take a break once in a while, have time to yourself, have a pamper, sleep in, have a day off, eat chocolate, take care of yourself!
